Log 252

Kettlebell swings
60x73
60x72
60x65
60x68
60x63

Reserve sets
60x14
60x12
60x12
60x7
60x16

Volume: 402 reps (24,160lbs)
Notes:

Been playing with this idea for awhile of working sets and reserve sets, where the wok sets are the ones where most of the volume gets done, and volune continues to accunulate, and  the reserve are smaller sets that can be reduced or eliminated on days where total volume just can't go up. It seems to be working rather well.

Today was a good day. Blasted out a lot of reps, a lot of new volume, with shorter rest times for the first few sets. Each of the work sets have a rest pause or two in there somewhere, and that's ok for me, as long as these stay under an hour I'm doing great.

I need to add the 80lb back in at some point.