Strength and Conditioning
Difficulties mastered are opportunities won.
Monday, November 12, 2018
Log 269
Kettlebell swings
60x51
60x50x2
60x31
60x23
60x30
60x25
60x20
60x26
60x23
60x27
60x26
60x25
60x18
60x11
Total: 436 reps
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