Difficulties mastered are opportunities won.
Easy strength day 7 wk 2 cycle 1
6 swings
BTN press
80 x 5 6 swings
Squat
205 x5 6 swings
205 x 5 6 swings
Lat pulls
100 x 5 6 wwings
100 x 5 6 swingz
Deadlift
245 x 5 6 swings
245 x 5 6 sqings
Add wt on press, squats, lat pulls
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