Easy strength day 13 wk 3 cycle 1
Kb swings
97x (12/75)
97x 10 22/75
97 x 7 29/75
97 x 12 41/75
97x8 49/75
97 x 7 56/75
97x6 62/75
97 x 9 71/75
97 x 4 75/75
BTN press
95 x 5
95 x 5
Squat
265 x 5
285 x 5
Lat pulls
130 x 5
130 x 5
Deadlift
285 x 5
285 x 5
Add wt on press
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