Difficulties mastered are opportunities won.
Easy strength day 15 wk 3 cycle 1
Swings
97 x 15 15/75
97 x 15 30/75
97 x 15 45/75
97 x 10 55/75
97 x 10 65/75
97x10 75/75
BTN press
100 x 5
Squat
285 x 5
Lat pulls
130 x 5
Deadlift
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