Difficulties mastered are opportunities won.
Easy strength
Day 19 wk 4 cycle 1
Kb swings
97x12
97 x 10 22/50
97 x 10 32/50
97 x 6 38/50
97 x 12
BTN press
105 x 5
Squats
315 x 5
Lat pulls
130 x 5
Deadlift
Can go up qt in press
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