Difficulties mastered are opportunities won.
Es day 17 / 40
Squat
375 x 5
Bench press
215 x 6
215 x 4
Deadlift
335 x 5
Suitcase carry
105 x 1
KB swings
97 x 20
Seated lat pulls
75 x 27
75 x 25
75 x 20
75 x 15
No comments:
Post a Comment